Insight Meditation Community of Charlotte
Welcome

The Insight Meditation Community of Charlotte is dedicated to the practice of Insight (Vipassana) Meditation and Lovingkindness (Metta) practice. Persons of all faiths and beliefs who seek freedom of heart and mind are welcome.

We study and practice Mindfulness with the intention of integrating wisdom and manifesting compassion in all aspects of our lives.

Although based on the 2,500 year-old teachings of the Buddha, Insight Meditation is relevant in our current challenging times as a means for quieting the mind, trusting the heart and living with ease.

Teachings and meditations are offered freely. In the Buddhist tradition, teachings are considered so precious as to be priceless.

Dana is the ancient Pali word for generosity arising effortlessly from deep gratitude. The generosity of your donations, your dana, to offset expenses, is greatly appreciated.

Mindfulness Meditation in Charlotte, NC
"In the end, just three things matter:  How well we have lived, How well we have loved, How well we have learned to let go."
~ Jack Kornfield
 
 
"The Buddha's offering is not a theory about being, but the actual felt experience of being in your life. This is its liberating power."
~ Phillip Moffitt in Dancing With Life

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